- Flag Football - NFL FLAG ChampionshipsLos Angeles, CA (Seahawks)
vs
Land O' Lakes, FL (Falcons)10:00 am — NFL Network, ESPN+, NFL+, YouTube - Formula 1 - Hungarian Grand PrixQualifying10:00 am — Apple TV
- Track & Field - USATF Para National ChampionshipsDay 310:00 am — Peacock, USATF.tv
- World Surf League - WSL Longboard TourUS Open of Surfing10:30 am — ESPN+
- Other events - ICF Canoe Slalom World ChampionshipsDay 610:55 am — beIN Sports Connect
- Miscellaneous motorsports - Mecum AuctionsDay 311:00 am — ESPN+
- Flag Football - NFL FLAG ChampionshipsSan DIego, CA (Seahawks)
vs
Clifton Park, NY (Giants)11:00 am — NFL Network, ESPN+, NFL+, YouTube - College footballBig Sky Football Summer Kickoff11:00 am — ESPN+
- MMAMain Card12:00 pm — Paramount+
- Flag Football - NFL FLAG ChampionshipsNew York City, NY (Commanders)
vs
Ocala, FL (Bucs)12:00 pm — ESPN, NFL Network, NFL+ - NASCAR - NASCAR O'Reilly Auto Parts SeriesQualifying12:00 pm — CW
- Boxing - Matchroom BoxingAnthony Joshua
vs
Kristian Prenga12:00 pm — DAZN - Other events - 2026 Special Olympics USA GamesReview Show12:00 pm — ABC
- PGA Champions Tour - Senior British OpenThird Round Main Window12:00 pm — NBC, Peacock, NBC Sports app
- Athletes Unlimited Softball - AUSL ChampionshipChicago Bandits
vs
Utah Talons1:00 pm — ABC, ESPN Deportes - Flag Football - NFL FLAG ChampionshipsAustin, TX (Texans)
vs
New York City, NY (Ravens)1:00 pm — ESPN, NFL Network, NFL+ - PGA Tour - 3M OpenThird Round Lead-In1:00 pm — Golf Channel, Golf Channel app
- Major League BaseballKansas City Royals
vs
Detroit Tigers1:10 pm — ESPN Unlimited GOTD, MLB.TV, MLB Extra Innings - X Games - X Games New OrleansDay 2 Part I1:30 pm — Roku
- NASCAR - NASCAR Cup SeriesQualifying1:30 pm — truTV, HBO Max
- Premier Lacrosse LeagueBoston Cannons
vs
Carolina Chaos2:00 pm — ESPN+ - Flag Football - NFL FLAG ChampionshipsMiami, FL (Dolphins)
vs
Denver, CO (Broncos)2:00 pm — ESPN, NFL+ - Track & Field - USATF Outdoor National ChampionshipsDay 32:00 pm — NBC, Peacock
- Track & Field - USATF Outdoor National ChampionshipsWomen's 200m First Round2:13 pm — NBC, Peacock
- Track & Field - USATF Outdoor National ChampionshipsMen's 200m First Round2:37 pm — NBC, Peacock
- Other events - FishingRhode Island Offshore Invitational - Day 23:00 pm — ESPN+
- Professional Darts - 2026 World MatchplaySemifinals3:00 pm — ESPN+
- Flag Football - NFL FLAG ChampionshipsCalexico, CA (49ers)
vs
Staten Island, NY (Giants)3:00 pm — ESPN, NFL+ - X Games - X Games New OrleansDay 2 Part II3:00 pm — ABC, Roku
- PGA Tour - 3M OpenThird Round Main Window3:00 pm — CBS, Paramount+
- Track & Field - USATF Outdoor National ChampionshipsWomen's 400m Final3:01 pm — NBC, Peacock
- Track & Field - USATF Outdoor National ChampionshipsMen's 400m Final3:09 pm — NBC, Peacock
- Track & Field - USATF Para National ChampionshipsWomen's Para 100m Final3:18 pm — NBC, Peacock
- Miscellaneous baseball - National Baseball Hall of Fame AwardsFord C. Frick Award acceptance speech3:30 pm — ESPN app
- Track & Field - USATF Outdoor National ChampionshipsWomen's 100m Hurdles Semifinal3:33 pm — NBC, Peacock
- Track & Field - USATF Outdoor National ChampionshipsWomen's 3000m Steeplechase Final3:58 pm — NBC, Peacock
- Other events - Day 6ICF Canoe Slalom World Championships4:00 pm — Peacock, Planet Canoe on YouTube
- Flag Football - NFL FLAG ChampionshipsSicklerville, NJ (Jets)
vs
Jacksonville, FL (Jaguars)4:00 pm — ESPN, Disney XD, NFL+ - NASCAR - NASCAR O'Reilly Auto Parts SeriesIndianapolis Motor Speedway4:00 pm — CW
- SuperMotocross (SMX)Pro Motocross Championship from Washougal, WA4:00 pm — Peacock
- Major League BaseballArizona Diamondbacks
vs
Washington Nationals4:05 pm — MLB.TV, MLB Extra Innings - Major League BaseballLos Angeles Angels
vs
San Francisco Giants4:05 pm — MLB.TV, MLB Extra Innings - Major League BaseballSan Diego Padres
vs
Miami Marlins4:10 pm — FS1, MLB.TV, MLB Extra Innings - Major League BaseballToronto Blue Jays
vs
Boston Red Sox4:10 pm — MLB.TV, MLB Extra Innings - Track & Field - USATF Outdoor National ChampionshipsMen's 3000m Steeplechase Final4:15 pm — NBC, Peacock
- Track & Field - USATF Outdoor National ChampionshipsMen's 400m Hurdles First Round4:31 pm — NBC, Peacock
- Track & Field - USATF Outdoor National ChampionshipsWomen's 400m Hurdles First Round4:56 pm — NBC, Peacock
- International Soccer - CONCACAF U-20 ChampionshipCuba
vs
El Salvador5:00 pm — ViX, Fox Soccer Plus - Flag Football - NFL FLAG ChampionshipsAustin, TX (Texans)
vs
Lansdale, PA (Bengals)5:00 pm — ABC, NFL Network, Disney XD, NFL+ - X Games - X Games New OrleansDay 2 Part III5:00 pm — Roku
- NWSLBoston Legacy FC
vs
Kansas City Current5:00 pm — ION - Savannah Bananas baseballFirefighters
vs
Savannah Bananas5:00 pm — ESPN2, ESPN+, Disney+, YouTube - Track & Field - USATF Para National ChampionshipsMen's Para 100m Final5:21 pm — NBC, Peacock
- Track & Field - USATF Outdoor National ChampionshipsMen's 1500m Final5:30 pm — NBC, Peacock
- Track & Field - USATF Outdoor National ChampionshipsWomen's 1500m Final5:40 pm — NBC, Peacock
- Track & Field - USATF Outdoor National ChampionshipsWomen's 100m Hurdles Final5:52 pm — NBC, Peacock
- Premier League - Club FriendlyLiverpool
vs
Sunderland6:00 pm — ESPN Deportes - Flag Football - NFL FLAG Championshipstbd
vs
tbd6:00 pm — NFL Network, ESPN+, NFL+, YouTube - Major League BaseballNew York Yankees
vs
Philadelphia Phillies6:05 pm — MLB.TV, MLB Extra Innings - Major League BaseballCleveland Guardians
vs
Tampa Bay Rays6:10 pm — MLB.TV, MLB Extra Innings - Premier Lacrosse LeagueMaryland Whipsnakes
vs
Utah Archers6:30 pm — ESPN+ - Major League BaseballChicago Cubs
vs
Pittsburgh Pirates6:40 pm — MLB.TV, MLB Extra Innings - Liga MX / Mexican SoccerChivas
vs
Juarez7:00 pm — Telemundo, Peacock - CFLToronto Argonauts
vs
BC Lions7:00 pm — CBSSN - United Soccer League - USL League OneForward Madison FC
vs
FC Naples7:00 pm — CBS Sports Golazo Network, Paramount+ - X Games - X Games New OrleansDay 2 Part IV7:00 pm — ESPN, Roku
- Major League SoccerFC Cincinnati
vs
Columbus Crew7:00 pm — Apple TV, FS1 - Savannah Bananas baseballIndianapolis Clowns
vs
Party Animals7:00 pm — YouTube - Savannah Bananas baseballLoco Beach Coconuts
vs
Texas Tailgaters7:00 pm — YouTube - United Soccer League - USL ChampionshipBrooklyn FC
vs
San Antonio FC7:00 pm — ESPN+ - United Soccer League - USL League OneCharlotte Independence
vs
Richmond Kickers7:00 pm — ESPN+ - United Soccer League - USL League OneChattanooga Red Wolves SC
vs
One Knoxville SC7:00 pm — ESPN+ - United Soccer League - USL ChampionshipDetroit City FC
vs
Las Vegas Lights FC7:00 pm — ESPN2 - United Soccer League - USL ChampionshipIndy Eleven
vs
Loudoun United FC7:00 pm — ESPN+ - United Soccer League - USL ChampionshipMiami FC
vs
Tampa Bay Rowdies7:00 pm — ESPN+ - United Soccer League - USL League OneNew York Cosmos
vs
Athletic Club Boise7:00 pm — ESPN+ - United Soccer League - USL ChampionshipPittsburgh Riverhounds SC
vs
Rhode Island FC7:00 pm — ESPN+ - Major League BaseballAtlanta Braves
vs
Baltimore Orioles7:05 pm — MLB.TV, MLB Extra Innings - Major League BaseballAthletics
vs
Minnesota Twins7:10 pm — MLB.TV, MLB Extra Innings - Major League BaseballColorado Rockies
vs
Milwaukee Brewers7:10 pm — MLB.TV, MLB Extra Innings - Major League BaseballHouston Astros
vs
Chicago White Sox7:10 pm — MLB.TV, MLB Extra Innings - Major League BaseballCincinnati Reds
vs
St. Louis Cardinals7:15 pm — MLB.TV, MLB Extra Innings - Major League BaseballLos Angeles Dodgers
vs
New York Mets7:15 pm — FOX, MLB.TV, MLB Extra Innings - Major League BaseballSeattle Mariners
vs
Texas Rangers7:15 pm — FOX, MLB.TV, MLB Extra Innings - PFLJean vs. Musaev Prelims7:30 pm — ESPN+
- Premier League - Club FriendlyWrexham
vs
Leeds United7:30 pm — ESPN Deportes - Major League SoccerAtlanta United
vs
New England Revolution7:30 pm — Apple TV - Major League SoccerCharlotte FC
vs
New York Red Bulls7:30 pm — Apple TV - Major League SoccerChicago Fire FC
vs
New York City FC7:30 pm — Apple TV - Major League SoccerInter Miami CF
vs
CF Montreal7:30 pm — Apple TV - Major League SoccerNashville SC
vs
Orlando City7:30 pm — Apple TV - Major League SoccerSeattle Sounders FC
vs
Philadelphia Union7:30 pm — Apple TV - Major League SoccerToronto FC
vs
D.C. United7:30 pm — Apple TV - NWSLNorth Carolina Courage
vs
Utah Royals FC7:45 pm — ION - Liga MX / Mexican Soccer - Campeon de CampeonesToluca
vs
Cruz Azul8:30 pm — Univision, TUDN, ViX - WNBAWNBA All-Star Game8:30 pm — ABC, Disney+
- Major League SoccerAustin FC
vs
Houston Dynamo FC8:30 pm — Apple TV - Major League SoccerColorado Rapids
vs
St. Louis City SC8:30 pm — Apple TV - Major League SoccerVancouver Whitecaps FC
vs
Minnesota United FC8:30 pm — Apple TV - United Soccer League - USL League OneCorpus Christi FC
vs
Greenville Triumph SC8:30 pm — ESPN+ - United Soccer League - USL ChampionshipFC Tulsa
vs
Lexington Sporting Club8:30 pm — ESPN+ - Liga MX / Mexican SoccerPachuca
vs
Queretaro9:00 pm — TUDN - Premier Lacrosse LeaguePhiladelphia Waterdogs
vs
Denver Outlaws9:00 pm — ESPN2 - United Soccer League - USL ChampionshipColorado Springs Switchbacks
vs
Charleston Battery9:00 pm — CBS Sports Golazo Network, Paramount+ - United Soccer League - USL ChampionshipEl Paso Locomotive FC
vs
Sporting Club Jacksonville9:00 pm — ESPN+ - United Soccer League - USL League OneSpokane Velocity FC
vs
Fort Wayne FC9:00 pm — ESPN+ - Major League SoccerFC Dallas
vs
San Diego FC9:30 pm — Apple TV, FS1 - PFLJean vs. Musaev Main Card10:00 pm — ESPN, ESPN Deportes, ESPN+
- United Soccer League - USL ChampionshipMonterey Bay FC
vs
Orange County SC10:00 pm — ESPN+ - United Soccer League - USL ChampionshipOakland Roots SC
vs
Sacramento Republic FC10:00 pm — ESPN+ - International Soccer - CONCACAF U-20 ChampionshipUnited States
vs
Haiti10:00 pm — FS2, ViX - United Soccer League - USL ChampionshipPhoenix Rising FC
vs
Hartford Athletic10:30 pm — ESPN+ - Major League SoccerLA Galaxy
vs
San Jose Earthquakes10:30 pm — Apple TV - Major League SoccerReal Salt Lake
vs
Portland Timbers10:30 pm — Apple TV - Major League SoccerSporting Kansas City
vs
Los Angeles Football Club10:30 pm — Apple TV - Water Polo - Women's Water Polo World CupAustralia
vs
Russia10:45 pm — Peacock - Liga MX / Mexican SoccerSantos
vs
Atlas11:00 pm — ViX - Liga MX / Mexican SoccerTigres
vs
San Luis11:00 pm — Telemundo, Peacock, FOX Deportes - United Soccer League - USL League OneAV Alta FC
vs
Westchester SC11:00 pm — ESPN+
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From sports TV ratings and rights deals to the latest personnel moves, Sports Media Watch has been covering the sports media industry on a daily basis for nearly two decades.
About Jon Lewis
Jon Lewis has been covering the sports media industry on a daily basis since 2006 as the founder and main writer of Sports Media Watch. You can contact him here or on the social media websites X (Twitter) or Bluesky.